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8922 South Memorial Dr.
Suite C-2
Tulsa, OK 74133

(918) 893-4262

Welcome to CrossFit Eclipse

Welcome to CrossFit Eclipse! We are South Tulsa's premier school of athletic performance! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout Of The Day

Wednesday

Double the fun
Strength: 12 min EMOMODD: 3 Power Snatch (135/95)Even: 3 HSPU and 6 Ring Dips WOD: Teams...
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Wednesday

Fly Away
Skill:Kipping/ butterfly/ m/u progressions*Advanced 10min 10 EMOMx 2 M/U WOD: 6 RFT- 10 ...
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Monday

Home
Strength: Back Squat 4×6                                 WOD: 15-12-9-6-3- Burpees- Pow...
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Monday

Open gym
Open Gym 1-2pm....
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