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8922 South Memorial Dr.
Suite C-2
Tulsa, OK 74133

(918) 893-4262

Welcome to CrossFit Eclipse

Welcome to CrossFit Eclipse! We are South Tulsa's premier school of athletic performance! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout Of The Day

Saturday

Endurance
Split Jerk 4x3reps @ 85% 4x800m Rest 3:00min  ...

Friday

Power Hour!
For those who don't know, Steve qualified for the online Master's Regional Competition! He...
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Thursday

Metcon Thursday
3 Rounds 800m Row 30 Chest To Bar Extra: Annie ...
http://www.crossfiteclipse.com/media/k2/items/cache/9d643d0685348a1c93b6d01fecca5b83_S.jpg

Wednesday

Runin' Runin' Runin'
Squat Snatch 5x3 80%Strict Press 7x1 90% 3 Rounds 400m Run 15 Power Snatch 85/55   ...
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