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8922 South Memorial Dr.
Suite C-2
Tulsa, OK 74133

(918) 893-4262

Welcome to CrossFit Eclipse

Welcome to CrossFit Eclipse! We are South Tulsa's premier school of athletic performance! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout Of The Day

Monday

Labor Day!!
Strength: Back Squat: 4x10@70% WOD: 15-12-9-6-3 - Power Snatch(115/75) - Burpee Bar...
http://www.crossfiteclipse.com/media/k2/items/cache/df635c58c6c7c16f9e0cf7d5b1fc53b0_S.jpg

Sunday

Rest Day.
Rest Day...
http://www.crossfiteclipse.com/media/k2/items/cache/3bfa9201dadb0b8e9a597abb74d8a470_S.jpg

Friday

Finally!!!
"DT" 5 rounds for time of: -Deadlift, 12 reps -Hang power clean, 9 reps -Push jerk, ...
http://www.crossfiteclipse.com/media/k2/items/cache/7014c85c81aef4d9d4527027eba778df_S.jpg

Friday

Thunder Bolts and Lightning
Strength: Back Squat 4x3 WOD: 2 Rounds for Time. 15 Overhead Squats 12 Burpees 9 P...
http://www.crossfiteclipse.com/media/k2/items/cache/e49f4d5c54da44a3936d5262e03bcd41_S.jpg
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