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8922 South Memorial Dr.
Suite C-2
Tulsa, OK 74133

(918) 893-4262

Welcome to CrossFit Eclipse

Welcome to CrossFit Eclipse! We are South Tulsa's premier school of athletic performance! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout Of The Day

Wednesday

The Calm before the Storm
Clean Pulls 3x5 110%  4 Rounds For Time 250m Row 400m Run -rest 2 minutes  *All out effo...

Tuesday

One Day Until the 2014 Crossfit Games
Squat Clean + Hang Clean 5x2 80% 2 Rounds for Time 25 Dips 50 Situps25 KettleBell Swings ...
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Monday

Metcon Monday!
"Nutts" For time:10 Handstand push-ups15 DeadLifts 250/17525 Box jumps, 30 inch box50 Pul...
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