27
Oct
Sweet 16
Happy BDay Jimmy!!!
Strength: Back Squat 5×5
WOD: In 12 min. Get as far as you can
– 10 Hang Power Cleans (155/105)
– 10 STO (155/105)
– 10 Burpees
– 20 Hang Power Cleans
– 20 STO
– 20 Burpees
– 30 Hang Power Cleans
– 30 STO
– 30 Burpees