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2X State Champ

31
Mar

2X State Champ

imageCongrats to Terri for being the CrossFit Open Master’s 2 time State Champion and this years Regional Champ!!

Couch to CrossFit starts Monday. Spread the word!!

WOD: 27-24-21-18-15-12-9-6-3 reps for time of:
– Thrusters(thrusters unbroken or you start over)
– Burpees over bar

Men use 95 lb.
Women use 65 lb.

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