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Cocoa Puffs

24
Jun

Cocoa Puffs

DSC_0232Yoga tonight at 7pm!!!

Skill:
4 Intervals 30:30
Max Effort Pull Ups
WOD: 5 Intervals 90:90
– 7 KBS (55/35)
– 7 Box Jumps (24/20)
– 7 Wall Balls (20/14)

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