Call Us: (918) 893-4262

CrossFit Beginner’s Class

If you prefer to start with an individual or small group setting, we offer this fast course for athletes new to CrossFit. This is a 4 session course which will allow us to both familiarize you with the CrossFit program as a whole, as well as carefully teach you excellent technique for the program’s foundational exercises. Safety is our top priority! Upon completion of the course you will have the skill set which will allow you to progress with our Group Classes. Please contact us for more details. 918 893-4262

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