Call Us: (918) 893-4262

Firecracker

5
Jul

Firecracker

imageStrength: Back Squat

6×4@80%

WOD: 12 min. AMRAP

5 Power Snatch (115/75)
5 Burpees Over the Bar
5 Front Rack Lunges (115/75)
5 Burpees Over the Bar

Leave a Reply