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Frazzle Dazzle

21
May

Frazzle Dazzle

DSC_0620Strength: Overhead Squats 3×8
WOD: 15 min. AMRAP
– 3 Muscle Ups or (6 pull ups + 6 dips)
– 6 Power Snatch (95/65)
– 12 Wall Balls (20/14)

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