Call Us: (918) 893-4262

FRIDAY

4
Jan

FRIDAY

*KO in the OK IV Jan. 6th-7th 

**BEGINNERS COURSE STARTING JAN. 8th

“Buddy-Buddy”

Teams of 3:
AMRAP 20:
50 Strict Pull-Ups
100 Pushups
70/50 Calorie Bike

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