Call Us: (918) 893-4262

FRIDAY

26
Apr

FRIDAY

Overhead Squat

Build to a Heavy Double

“TKO”

For Time:
50/35 Calorie Schwinn Bike
27 Chest to Bar Pull-Ups
21 Power Snatches (115/80)
15 Overhead Squats (115/80)
9 Squat Snatches (115/80)

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