Call Us: (918) 893-4262

FRIDAY

5
Jul

FRIDAY

MyZONE & SugarWOD Challenge ALL WEEK LONG!**

>BACKYARD BRAWL REGISTRATION OPEN UNTIL JULY 13TH<

NEW CROSSFIT KIDS CLASS @ 10:30AM (ages 4-8) MON/WED/FRI

EclipseFIT BOOTCAMP @ 10:30AM MON/WED/FRI

OPEN & PERFORMANCE
“Parks and Wreck”
Teams of 2, AMRAP 20:
35/25 Calorie Assault Bike
50 Kettlebell Swings (70/53)
35/25 Calorie Assault Bike
200 Meter Sand Bag Run (50/35)

FITNESS
“Parks and Wreck”
Teams of 2, AMRAP 20:
35/25 Calorie Assault Bike
50 Kettlebell Swings (53/35)
35/25 Calorie Assault Bike
200 Meter Sand Bag Run (50/35)\

*ONE SAND BAG PER TEAM, ALTERNATE CARRY AS SEE FIT

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