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Friday

18
Feb

Friday

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2016 OPEN ATHLETES
1. Snatch
3×2 TnG Squat Snatch

2. Conditioning
3 Rds:
10 C2B PU
10 Front Squats, 165/115
10 Burpees
Directly into…
21-15-9:
KBS, 70/55
Burpees

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