Call Us: (918) 893-4262

Friday

19
May

Friday

10958856_10155182504430258_1922237740741813535_o“Nate”
ARMAP 20:
– 2 Muscle ups
– 4 HSPU
– 8 KBS (70/55)

**For scaled Muscle Ups sub burpee pull-ups, or pull-ups + ring dips

Leave a Reply