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Friday

14
Dec

Friday

MyZone Huff & Puff Challenge starts Monday!!

Thruster

Heavy Single

followed by…

“Raise the Bar”

AMRAP 8:
3 Thrusters (95/65)
3 Toes to Bar
6 Thrusters (95/65)
6 Toes to Bar
9 Thrusters (95/65)
9 Toes to Bar
….

 

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