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Hump Day

10
Feb

Hump Day

DSC_1390Strength:  Strict Press 5×5
WOD: In teams 2:
100-80-60-40-20
Double Unders
50-40-30-20-10
Wall Balls (20/14)
25-20-15-10-5
Burpee Box Jumps (24/20)

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