No workouts for the CFE team today. So I decide to take an "active" rest day being a lazy bum at the lake. Lots of tubing, swimming, lounging on the boat, etc. Man, these active rest days are rough ;) If I could only figure out a way to do this for a living.
This video has just a few clips of the team working on event 7. Event 7 has all 3 guy and 3 girls doing rope climbs and squat cleans(225/135). Sorry about the quality. It was taken off a phone.
My very first blog post. Yay!!!
As you all know, CrossFit Eclipse has several athletes qualified to compete in the 2013 CrossFit Regionals in Chicago. Grace will be competing as an individual and CFE will also have a team competing.
The team has been working really hard and is excited to represent CFE in Chicago. Because most of our CFE family won’t be there in person to watch, I thought I’d bring the show to you.
We will have constant updates on Facebook and Twitter. We will try to post pictures and play by play action. Maegan and Josh will be tweeting their little hearts out.
As great as that is, I want to try and give you more. So I am going to try and post a daily blog about our experience. The blog will contain pics of the events, video of all our athletes dominating the WODs, and every experience along the way
I hope to have video of Grace warming up, Josh trying to coach her, Kyle taking his ice baths, the athlete area and what happens back there, the tickle fights between Cody and Osas. I want to show you guys every step along the way, or at least plenty of video of Josh "coaching" Grace. Because that’s video gold!
So tonight’s post is just a teaser. I just wanted to give everyone a glimpse of what our athletes have been doing. The little video I have added is of a brief photo shoot we had of Grace and some of the team practicing OHS… enjoy.