This email address is being protected from spambots. You need JavaScript enabled to view it.

8922 South Memorial Dr.
Suite C-2
Tulsa, OK 74133

(918) 893-4262

Sunday, 25 April 2010 00:28

Push Your Weight

With a teammate in 12 minutes:

One team member finds 3 rep thruster max

Other member completes as many double unders as possible

Switch and Repeat....

Add Total Weight and Double Unders for score

***Thanks to Kevin Coleman for the awesome Olympic Lifting Seminar. It was truly amazing to see the progression of the athletes and coaches who attended.

Leave a comment

Make sure you enter the (*) required information where indicated. HTML code is not allowed.

Back to Top