Call Us: (918) 893-4262

MONDAY

3
Sep

MONDAY

LABOR DAY 9:30 AM CLASS ONLY

“Hard Labor” 
Teams of 3:
AMRAP 25:
150/100 Calorie Bike
100 Power Cleans (135/95)
150/100 Calorie Bike
80 Push Jerks (135/95)
150/100 Calorie Bike
60 Front Squats (135/95)
150/100 Calorie Bike
40 Clusters (135/95)

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