MONDAY

Athlete of the Month- (March) Eric Funston

Eric has been with us for a little over a year and has made tremendous progress with us at Eclipse. He always took the time to ask question on what he could do better to work on his weaknesses and make them him strengths. You can always catch Eric working hard even after class and maybe even throwing in a bicep curl or two. Check out more info on Eric and his time with us by clicking the link. https://www.crossfiteclipse.com/eric-funston-athlete-of-the-month/

*OPEN WOD 18.3 RELEASE PARTY THURSDAY NIGHT @7P.M.

**FRIDAY NIGHT LIGHTS EVENT STARTING AT 5P.M. 

18.2

1-2-3-4-5-6-7-8-9-10 Reps For Time Of:
Dumbbell Squats (50’s/35’s)
Bar-Facing Burpees

18.2a

1RM Clean

Or

“Plan B”

AMRAP 12:
15/12 Calorie Schwinn Bike
30 Air Squats
15/12 Calorie Schwinn Bike
15 Dumbbell Push Press (40’s/30’s)

Previous PostNext Post