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MONDAY

20
May

MONDAY

SNATCH EMOM

On the Minute x 7: 1 Overhead Squat
On the Minute x 7: 2 Snatch Balances

then…

“Cindy Got Jacked”

For Time:
5 Rounds of “Cindy”
30 Overhead Squats (135/95)
1,000 Meter Row

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