Call Us: (918) 893-4262

MONDAY

22
Jul

MONDAY

>BACKYARD BRAWL (members only competition) on AUGUST 11TH!<

NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI

ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI

OPEN & PERFORMANCE
“Foul Ball”
3 Rounds:
800 Meter Run
30 Wallballs (20/14)
30 Alternating Dumbbell Snatches (50/35)

FITNESS
“Foul Ball”
3 Rounds:
800 Meter Run
30 Wallballs (14/10)
30 Alternating Dumbbell Snatches (35/25)

 

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