Call Us: (918) 893-4262

Monday

30
Aug

Monday

DSC_0724Strength:
12 min. EMOM
2 Snatches
WOD:
12 min. AMRAP
– 5 Power Snatch (95/65)
– 15 KBS (55/35)
– 10 Burpees
– 200 m Run

Leave a Reply