Call Us: (918) 893-4262

MONDAY

21
Nov

MONDAY

15000585_10154516354309961_8118805515916408472_o

Back Squat – 3 x 8 (65%)

“Criss Cross”
AMRAP 15:
30 Double-unders
15 Power Cleans (115/75#)
30 Double-unders
15 Toes-to-Bar

Leave a Reply