Call Us: (918) 893-4262

MONDAY-HAPPY NEW YEAR

1
Jan

MONDAY-HAPPY NEW YEAR

GYM HOURS TODAY:

9:30AM & 10:30AM CLASSES ONLY

 

HERO WOD: GEORGIE

Buy-In: 75 Sit-ups

AMRAP in 21 minutes

7 Burpees

11 Push-Ups

22 Kettlebell Swings (55/35 lbs)

Buy-Out: 75 Sit-Ups

Leave a Reply