Call Us: (918) 893-4262

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27
Oct

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98ec0092d694f3f780e032d45228a0f5_L

Strength:
12 min EMOM
O: 3 Power Snatch
E: 5 TTB
10 Push Ups

WOD: 10 min. AMRAP
10 KBS (55/35)
10 Deadlifts (185/115)
10 Ball Slams (20/15)

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