Call Us: (918) 893-4262

SATURDAY

29
Dec

SATURDAY

NEW YEARS GYM HOURS:

SUNDAY: NORMAL OPEN GYM 1PM-2PM

MONDAY: 9:30AM & 10:30AM ONLY

“Any Minute”

Teams of 3:
On the Minute x 24 (6 Rounds)
Station 1 – 1 Round of “Cindy”
Station 2 – 10 Hang Power Snatches (95/65)
Station 3 – Max Calorie Bike
Station 4 – Rest

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