Call Us: (918) 893-4262

SATURDAY

23
Feb

SATURDAY

“Cool Runnings”

For Time:
400 Meter Run OR 30/21 Calorie Assault Bike
21 Front Squats (115/80)
21 Burpee Box Jumps (24/20)
400 Meter Run OR 30/21 Calorie Assault Bike
15 Front Squats (115/80)
15 Burpee Box Jumps (24/20)
400 Meter Run OR 30/21 Calorie Assault Bike
9 Front Squats (115/80)
9 Burpee Box Jumps (24/20)
400 Meter Run OR 30/21 Calorie Assault Bike

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