Call Us: (918) 893-4262

SATURDAY

30
Mar

SATURDAY

*EASTER SUNDAY GYM CLOSED*

**BRING A BUDDY WEEK APRIL 2ND-APRIL 6TH*

“Wreck Yourself”

Teams of 3
For Time:
600m Run
6 Rope Climbs
20 Squat Cleans (135/95)
600m Run
9 Rope Climbs
35 Squat Cleans (135/95)
600m Run
12 Rope Climbs
50 Squat Cleans (135/95)

  • *Teams will carry (50/35) Wreck Bag for runs and alternate who carries

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