Call Us: (918) 893-4262

SATURDAY

4
May

SATURDAY

“Mixed Bag”

Teams of 3
For Time (25 Minute Cap):
400 Meter Wreck Bag Run
100 Deadlifts (155/105)
400 Meter Wreck Bag Run
80 Hang Power Cleans (155/105)
400 Meter Wreck Bag Run
60 Front Squats (155/105)
400 Meter Wreck Bag Run
40 Push Jerks (155/105)
400 Meter Wreck Bag Run
20 Clusters (155/105)

Wreck Bag Weight: (50/35)

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