Call Us: (918) 893-4262

Saturday

11
Sep

Saturday

DSC_0627WOD: 5 rnds

– 5 Squat Cleans (135/95)
– 15 Wall Balls (20/14)
– 10 Burpees Over the Bar

Extra credit:
10-8-6-4-2
– Chin Ups
– Ring Dips

*Add weight if possible

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