Call Us: (918) 893-4262

Saturday

25
Sep

Saturday

DSC_08201000m run/row
11 Box Jumps (24/20)
11 Thrusters (135/95)
11 Burpee Chest to Bar
11 Power Cleans (135/95)
11 HSPU
11 KBS (70/53)
11 Toes to Bar
11 Deadlifts (135/95)
11 Push Jerk (135/95)
1000m run/row

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