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BDay Boy Bentz

4
Dec

BDay Boy Bentz

march 24 2012 103In teams of 2:
21-15-9-6-3
Deadlift (225/155)
Burpees
Box Jumps (24/20)
*After each Round- 50 Cals- 40 Cals- 30 Cals- 20 Cals-10 Cals(Assault Bike)

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