Call Us: (918) 893-4262

Saturday

20
Feb

Saturday

DSC_1424” Hammer”

5 rounds each for time:
– 5 Power Cleans (135/95)
– 10 Front squats (135/95)
– 5 Push jerks (135/95)
– 20 Pull Ups
Rest 90 seconds

*25 minute time cap

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