Call Us: (918) 893-4262

SATURDAY

7
Apr

SATURDAY

BRING A FRIEND WEEK- 4/10 – 4/14 

“Sand Bar”
Teams of 3:
400m Sandbag Run (50/35#)
125 Calorie Bike
400m Sandbag Run (50/35#)
100 Deadlifts (155/105#)
400m Sandbag Run (50/35#)
75 Front Squats (155/105#)
400m Sandbag Run (50/35#)

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