SATURDAY

*BRING A FRIEND WEEK THIS WEEK! BRING YOUR BUDDIES AND ENJOY A WOD FULL OF FITNESS

**CLOSED EASTER SUNDAY

“Amma”
4 Rounds:
15 Burpee Box Jumps (24/20″)
20 Calorie Row
16 Hang Power Snatch (95/65#)
400m Run

Previous PostNext Post