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SATURDAY – CFE WOD of LOVE

9
Feb

SATURDAY – CFE WOD of LOVE

*CROSSFIT GAMES OPEN STARTS FEB. 22ND- REGISTER AS SOON AS POSSIBLE @ WWW.GAMES.CROSSFIT.COM

**WOD of LOVE TODAY @ 9A.M.

*** OPEN SEMINAR ($10) @10:30am : DOUBLE UNDERS & TOES TO BAR 

WOD

30 BURPEES OVER PARTNER (Partner Plank Hold)

100 AIR SQUATS

**BUDDY CARRY**

75 PUSH-UPS (Pull-up Hold)

**BUDDY CARRY**

50 MED BALL SIT-UPS

**BUDDY CARRY**

25 PARTNER WALLBALLS

**BUY OUT: HIT TARGET 3X

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