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Snatchtastic

30
Mar

Snatchtastic

DSC_0196Strength: Build to a Heavy Snatch
WOD: 5 RFT
– 12 Burpees Over the Bar
– 12 Snatches (115/75)

 

*** Reminder: Mod Squad will be hanging out at Cork this Thursday after the 6pm class. So get your WOD on then get your drink on!!

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