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Snatchtastic

13
Jan

Snatchtastic

DSC_0176Strength: Reverse Front Rack Lunges
3×8

WOD:  15 min. AMRAP
– 30 D/U
– 5 Hang Power Snatch (115/75)
– 10 Box Jumps (24/20)
– 15 Toes to Bar

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