Call Us: (918) 893-4262

SUNDAY

6
Aug

SUNDAY

 

OPEN GYM 1PM-2PM

“Climbing Cindy”
Alternating OTM x 20:
Even: 1 Round of “Cindy”
Odd: 3 Deadlifts (Climb in Weight)

1 Round of Cindy: 5 Pull-ups, 10 Push-ups, 15 Air Squats

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