Call Us: (918) 893-4262

SUNDAY

14
Jul

SUNDAY

OPEN GYM 1PM-2PM

>BACKYARD BRAWL (members only competition) on AUGUST 11TH!<

NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI

ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI

OPEN & PERFORMANCE
“Crunch Time”
4 Rounds For Time:
30 Russian Kettlebell Swings (70/53)
30 AbMat Sit-ups
30/21 Calorie Row

FITNESS
“Crunch Time”
4 Rounds For Time:
30 Russian Kettlebell Swings (53/35)
30 AbMat Sit-ups
30/21 Calorie Row

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