Call Us: (918) 893-4262

SUNDAY

21
Jul

SUNDAY

OPEN GYM 1PM-2PM

>BACKYARD BRAWL (members only competition) on AUGUST 11TH!<

NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI

ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI

OPEN & PERFORMANCE
“Catch Fire”
3 Rounds:
1,000 Meter Row
200 Meter Farmers Carry (50’s/35’s)
100′ Walking Lunge

FITNESS
“Catch Fire”
3 Rounds:
1,000 Meter Row
200 Meter Farmers Carry (35’s/25’s)
100′ Walking Lunge

 

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