Call Us: (918) 893-4262

Sunday

30
Oct

Sunday

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Sunday Funday Open Gym
1pm – 2pm.

 

Skillz w/ Nate:

 

WOD:

EMOM 20, alternating:
15/12 Calorie Bike
30 Double-unders
15/12 Calorie Row
30 Double-unders

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