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Thrusties!!

15
Feb

Thrusties!!

DSC_1420Strength: Back Squat 3×10@60
WOD: For Time:
– 20 Thrusters (95/65)
– 20 Burpees
– 15 Thrusters (135/95)
– 15 Burpees
– 10 Thrusters (165/115)
– 10 Burpees
– 5 Thrusters (185/125)
– 5 Burpees

2 Responses

  1. Aaron

    Due to the possible bad weather conditions keep an eye on website, Facebook, etc for class updates.

    Most of you should have received an email about CFE switching to Box HQ. If you have updated you profile in Box HQ you will also receive text updates tomorrow about any class changes due to the weather.

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