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THURSDAY

14
Feb

THURSDAY

*CROSSFIT GAMES OPEN STARTS FEB. 22ND- REGISTER AS SOON AS POSSIBLE @ WWW.GAMES.CROSSFIT.COM

*** OPEN SEMINAR SATURDAY ($10) @10:30am : HANDSTANDS/HANDSTAND PUSH-UPS 

“Drago”

30-25-20-15-10:
Russian Kettlebell Swings (70/53)
AbMat Sit-ups
10 Meter Shuttle Sprints

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