Call Us: (918) 893-4262

THURSDAY

4
Apr

THURSDAY

Congratulations to Christi Wyatt for receiving our Athlete of the Month for April! She has been a hard working mom these pasts few weeks. From competing in her 1st CrossFit Open, from PRing some heavy lifts and now preparing for her 1st CrossFit competition later this month. Find out more about Christi by clicking the following link: www.crossfiteclipse.com/april-2018-christi-wyatt/

BRING A BUDDY WEEK – APRIL 2nd – 6th (530am/630am/930am/12pm CLASSES ONLY)

*BEGINNERS COURSE STARTING APRIL 9TH

“Meter Maid”

TEAM OF 2

For Time:
*400 Meter Run
50 Wallballs (20/14)
50 Box Jumps (24/20)
400 Meter Run
40 Wallballs (20/14)
40 Box Jumps (24/20)
400 Meter Run
30 Wallballs (20/14)
30 Box Jumps (24/20)
400 Meter Run
20 Wallballs (20/14)
20 Box Jumps (24/20)
400 Meter Run

*Each person runs 200 meter once

 

Leave a Reply