Call Us: (918) 893-4262

THURSDAY

9
May

THURSDAY

**FINAL MURPH T-SHIRT SIGN-UP THIS WEEK**

GYM CLOSED SUNDAY

“Loose Cannon”

3 Rounds:
3:00 Calorie Row
2:00 Calorie Schwinn Bike
1:00 Sit-Ups
Rest 2 Minutes Between Rounds

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