We don’t have a date set yet, but Tulsa Runner will be in the gym selling Metcon 2s. They are waiting for new inventory to arrive. So it should be soon.

Class WOD:

In 3:00, 45/30 Calorie Assault Bike
Time remaining: Max Sit Ups

Rest 3:00

In 3:00, 45/30 Calorie Assault Bike
Time remaining: Max Double-Unders

Rest 3:00

In 3:00, 45/30 Calorie Assault Bike
Time remaining: Max Burpees