Call Us: (918) 893-4262

Thursday

10
Feb

Thursday

DSC_0740WOD:

100 Double-Unders, 50 Sit-Ups, 25 Burpees
80 Double-Unders, 40 Sit-Ups, 20 Burpees
60 Double-Unders, 30 Sit-Ups, 15 Burpees
40 Double-Unders, 20 Sit-Ups, 10 Burpees
20 Double-Unders, 10 Sit-Ups, 5 Burpees

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