Call Us: (918) 893-4262

TUESDAY

18
Dec

TUESDAY

“Nickel and Dime”

AMRAP 5:
21-15-9
Kettlebell Swing (53/35)
Front Squat (115/80)
Calorie Bike

Rest 5:00

AMRAP 5:
21-15-9
Kettlebell Swing (53/35)
Front Squat (95/65)
Calorie Bike

Holiday Schedule 
Dec. 24th – Closed
Dec. 25th – Closed
Dec. 26th – Normal Schedule

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