Call Us: (918) 893-4262

TUESDAY

19
Feb

TUESDAY

*IT’S CROSSFIT GAMES OPEN WEEK BEGINS ON THURSDAY- REGISTER AS SOON AS POSSIBLE @ WWW.GAMES.CROSSFIT.COM

**OPEN WORKOUT 18.1 RELEASE PARTY THURSDAY NIGHT @ 7P.M.

Power Snatch

Build to Heavy Set of 2

“Fast Lane”

For Time:
20 Burpee Box Jump Overs (24/20)
30 Power Snatches (75/55)
40 Overhead Squats (75/55)
35/25 Calorie Assault Bike

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