TUESDAY

*OPEN WOD 18.3 RELEASE PARTY THURSDAY NIGHT @7P.M.

**FRIDAY NIGHT LIGHTS EVENT STARTING AT 5P.M

“Under Pressure”

For Time:
100-80-60-40-20: Double Unders
50-40-30-20-10: AbMat Sit-Ups
25-20-15-10-5: Deadlifts (155/105)